|Author||: Eline Snel|
|Publisher||: Shambhala Publications|
|File Size||: 41,8 Mb|
|Release Date||: 03 December 2013|
|Pages||: 112 pages|
|Rating||: 5/5 (2 users)|
Sitting Still Like a Frog Book PDF Online
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.