Sitting Still Like a Frog

This is popular Family & Relationships book PDF by Eline Snel and published on 03 December 2013 by Shambhala Publications. Sitting Still Like a Frog book is available to download in pdf, epub and kindle format with total pages 112. Read online book directly from your device by click download button. You can see detail book and summary of Sitting Still Like a Frog book below. Enjoy the book and thanks for visiting us.

Sitting Still Like a Frog
Author :
Publisher : Shambhala Publications
File Size : 41,8 Mb
Release Date :
ISBN : 9780834829190
Pages : 112 pages
Rating : 5/5 (2 users)
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Sitting Still Like a Frog Book PDF Online

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

DOWNLOAD
Sitting Still Like a Frog

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental

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The Little Frog Awakes

Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments. ​In The Little Frog Awakes, Eline Snel offers parents of

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Breathe through This

You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count

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Sitting Still Like a Frog Activity Book

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful from the bestselling author of Sitting Still Like a Frog and The Little Frog Awakes (for ages 18 months to 4 years). Mindfulness is one of

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Yoga Pretzels

A playful and easy way to teach yoga.

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Anytime Yoga

Simple yoga poses for kids ages 3-7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break. Join Kika and her little monkey Yazoo as they introduce 14 simple yoga poses for kids. Each pose in this book includes easy-to-follow

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Mindful Monkey  Happy Panda

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As

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A Handful of Quiet

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them

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Moody Cow Meditates

Peter the Cow is having a bad day. After missing the bus and wiping out on his bike, he loses his temper and gets in trouble. To make matters worse, all the other kids and cows are teasing him, calling him "Moody Cow." Peter's day just seems to get worse

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The Magic of Meditation

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy. More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true

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Everything Is Connected

A magical meditation on the powerful idea that we are connected to everything and everyone. Playful illustrations and funny, rhyming text show readers all of the many ways we are linked to every big, small, hairy, slimy, snuggly, scaly, floppy, flappy, bristly, buzzy, beautiful creature on Earth. “One of Bala

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Breathing Makes It Better

Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children

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Fully Present

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators

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Breathe Like a Bear

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights

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