|Author||: Stephen Rath|
|Publisher||: Singing Dragon|
|File Size||: 46,5 Mb|
|Release Date||: 10 January 2015|
|Pages||: 168 pages|
|Rating||: /5 ( users)|
Qigong for Wellbeing in Dementia and Aging Book PDF Online
This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to improve and maintain their health and mobility, and to address symptoms associated with dementia. Accompanying illustrations guide the reader through each exercise.