Coping Thoughts

This is popular Electronic Books book PDF by Anonim and published on 15 June 2020 by Unknown. Coping Thoughts book is available to download in pdf, epub and kindle format with total pages 52. Read online book directly from your device by click download button. You can see detail book and summary of Coping Thoughts book below. Enjoy the book and thanks for visiting us.

Coping Thoughts

Author	: Anonim
Publisher	: Unknown
File Size	: 27,9 Mb
Release Date	: 15 June 2020
ISBN	: 9798631756281
Pages	: 52 pages
Rating	: /5 ( users)

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Coping Thoughts Book PDF Online

This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.

Coping Thoughts by Anonim

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